MOTHER YOUR MIND
Mother Your Mind was created as a space for mothers and parents to feel supported, understood, and empowered. With a foundation in mindfulness and self-compassion, it offers more than therapy—it’s a place to connect, learn, and grow. Here, you’ll find therapy for maternal and perinatal mental health, alongside support groups for new moms, workshops, and wellness coaching tailored for mothers. In addition, providers seeking PMH-C certification can access consults and mentorship to guide them through the process. Mother Your Mind is about community, care, and the reminder that you don’t have to do this alone.
Services
Mental Health & Wellness for Moms
Perinatal Mental Health Counseling: Pregnancy, Postpartum, and Parenting support.
Wellness Coaching: Mindfulness and Self-Compassion focused coaching to support mothers wellbeing.
Support Groups: Therapist-led support groups for new mothers. Register for New Moms Group here.
Professionals
Perinatal Mental Health Certification
Consultation: Sessions designed for providers who want clear guidance as they prepare for PMH-C certification through Postpartum Support International.
Mentorship: The full mentorship package offers six 60-minute virtual sessions over six to nine months, providing comprehensive support from start to finish of the PMH-C process.